Fact Sheet

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Planting the Seeds of Change From Within


We are UNESCO Body and Mind Wellness Club located in Frederick Maryland. Our organization is an integral part of UNESCO.  Our mission is to raise self-awareness among youth. This can be achieved through inner peace and holistic balance of the physical, emotional and mental.

I want to highly recommend that you become an active member of the US Federation of UNESCO Clubs. As a member, you can contribute to peace and security in the world by promoting collaboration among nations through Education, Science, Culture and Communication in order to”… further universal respect for justice, for the rule of law and for the human rights and fundamental freedoms which are affirmed for the peoples of the world, without distinction of race, sex, language or religion (…)”. (UNESCO Constitution, Article I)

All this is possible through our Club that supports UNESCO priorities by using our community’s own experience, skills and outlook to foster peace and exchange. This Club has the role of providing general co-ordination of services, organizational meetings and exchanges, and contributions to training programs, projects and publications. Our club exists to raise the self-awareness of youth, and thereby, the inner peace, as well as physical, emotional and mental balance. The Club also supports handicrafts as a means to propagate self-expression.

In addition, the Club supports and occasionally sponsors organizations that share a similar vision. One such organization is Sahaja meditation. Its simple meditation techniques make it easy to learn. It is effective in reducing stress and bringing about a new sense of integration, balance and wellbeing.

Since 2010, Sahaja Meditation practitioners have actively worked with young members of the Club and have been supportive in providing their services. The goal has always been about teaching them the tools to skillfully deal with all the problems that our youth are facing in modern day life. That is why the Club continues to sponsor them after 4 years.

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Please contact me with any questions you might have.  Here is my contact information:

Zohreh Rezazadeh, President: 240-446-1658



2 East Church St. Frederick, MD 21701 USA


UNESCO Body & Mind Wellness Club doesn’t promote or endorse the views of the programs, sponsors or presenters.